Day 3 of 30

Well I already missed a day of writing. That is not off to a great start. Ha

Today I wanted to tell you that i went on 2 walks and worked out (cardio).  I also got over 10k steps in today which has not happened in a long while. 


I am not getting used to the feeling of not being able to talk to you. I think about you more than I did before. I sent you a gift today, too. It is a book; one that you probably won’t read but hope you do. 


I had my session with my therapist yesterday. She pointed out that due to reasons (that I do not remember now) that i have become over critical of you. 


She says it is also good that we both are taking the time to reflect on ourselves so we can make this relationship work and respect each other, along with ourselves. 


She also wants to put me back on anti-depressants as with the lack of energy and irritability, she states I am in a depressive episode. Given the fact that my environment and stressors will not change anytime soon, this will help me get by in the mean time. 


I hope your tires have been taken care of by this point and that you are working hard. Are you doing anything new or different since we last spoke?

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